What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I\u2019m feeling sluggish and a little light headed, stress is coming. I don\u2019t know where and from what, but all of us have the \u201cstress-creeper\u201d come on to us differently.<\/p>\n
One way for all of us to combat against the \u201cstress-creeper\u201d is to get a massage. If you weren\u2019t aware, massage does help us get the energy back into our bodies. When I get a massage, I am in my own world, forget about everything else and begin taking care of\u00a0 \u201cme\u201d. When I\u2019m in this session, the time is mine and mine alone. I\u2019m being a little selfish at this moment, but this is my time. My time to pull myself together and bring back the energy I was meant to have. My time to think of nothing else but the relaxing state I\u2019m in and for just that moment, I\u2019m away from my worries and into my own perfect world; whatever that may mean to each one of us.<\/p>\n
Learning to relax is hard, after all, we\u2019re so used to the hustle and bustle life brings, but if we take little steps to learning how, it gets easier every time we want to go there. Massage is an excellent way of going there; feeling energized, getting that much needed break, and not letting the worries of the world take over our bodies. Massage helps us eliminate the \u201cstress-creeper\u201d one step at a time. See how you feel after your next massage and I\u2019ll bet you\u2019ll want to make it part of your already healthy lifestyle!<\/p>\n","protected":false},"excerpt":{"rendered":"
What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I\u2019m feeling sluggish and a little light headed, stress is coming. I don\u2019t […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[56],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/posts\/800"}],"collection":[{"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/comments?post=800"}],"version-history":[{"count":0,"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/posts\/800\/revisions"}],"wp:attachment":[{"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/media?parent=800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/categories?post=800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavidamassageraleighnc.com\/wp-json\/wp\/v2\/tags?post=800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}