{"id":270692,"date":"2022-02-04T16:26:31","date_gmt":"2022-02-04T16:26:31","guid":{"rendered":"https:\/\/lavidamassageraleighnc.com\/6-reasons-to-give-a-massage-for-valentines-day\/"},"modified":"2022-04-13T19:05:57","modified_gmt":"2022-04-13T19:05:57","slug":"6-reasons-to-give-a-massage-for-valentines-day","status":"publish","type":"post","link":"https:\/\/lavidamassageraleighnc.com\/6-reasons-to-give-a-massage-for-valentines-day\/","title":{"rendered":"6 Reasons to Give a Massage for Valentine’s Day"},"content":{"rendered":"

Treat your sweetheart to a gift that speaks to the body – a custom massage! Sometimes it is the simple things that have the biggest effect. Here are 6 reasons why a massage should be at the top of your Valentine\u2019s Day gift list:<\/span><\/p>\n

\u00a01. Stress relief<\/span><\/h2>\n

Massage calms the nervous system and assists the release of feel-good chemicals and hormones. A Valentine\u2019s Day session can be a <\/span>Swedish <\/span><\/a>or a <\/span>deep tissue massage<\/span><\/a>, which will add a level of deep relaxation to your time on the table.<\/span><\/p>\n

2. Mood boost<\/span><\/h2>\n

Imagine you and your loved one lying side-by-side on massage tables, each of you receiving a massage customized to your needs with lightly scented oils. Whether it’s a night out or in, you both will be in a more soothing state of being after your session.<\/span><\/p>\n

3. Pain alleviation<\/span><\/h2>\n

Massage makes the body feel better by increasing circulation, improving flexibility and releasing those knots and crinkles that can develop in muscles. <\/span>Massage has been shown to reduce low- and upper-back pain, neck pain and headache, and to be effective for chronic conditions such as fibromyalgia and arthritis.<\/span><\/a> When combined with <\/span>aromatherapy<\/span><\/a>, the pain-relieving effects of massage can be even more profound and long-lasting.<\/span><\/p>\n

4. Self-connection<\/span><\/h2>\n

Booking a massage session will create an open space for one to set up a self-care routine. A massage session offers a way to <\/span>decompose everyday stress<\/span><\/a>\u00a0and sends your body a more positive message.<\/span><\/p>\n

\u00a0<\/span>5. Self-care time<\/span><\/h2>\n

Massage is therapeutic and can also be a comforting experience that takes the client to his or her happy place. To enhance your Valentine\u2019s Day session, include <\/span>essential oils<\/span><\/a> or add <\/span>hot stones<\/span><\/a> to even further customize your massage to your specific needs.<\/span><\/p>\n

6. Heart health<\/span><\/h2>\n

Massage has been found to reduce heart rate and to have a lasting, positive effect on both systolic and diastolic blood pressure.<\/span><\/a> Expand the traditional idea of a Valentine\u2019s Day heart to giving a loved one a gift for the heart.<\/span><\/p>\n

From one heart to another, show your significant other you love them inside and out. Nothing says, \u201cI truly care for you and your health\u201d like a LaVida Massage.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Treat your sweetheart to a gift that speaks to the body – a custom massage! Sometimes it is the simple things that have the biggest effect. Here are 6 reasons why a massage should be at the top of your Valentine\u2019s Day gift list: \u00a01. Stress relief Massage calms the nervous system and assists the […]<\/p>\n","protected":false},"author":11,"featured_media":270693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"

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Treat your sweetheart to a gift that speaks to the body - a custom massage! Sometimes it is the simple things that have the biggest effect. Here are 6 reasons why a massage should be at the top of your Valentine\u2019s Day gift list.<\/span><\/p>

\u00a0<\/p>

\u00a01. Stress relief<\/span><\/h2>

Massage calms the nervous system and assists the release of feel-good chemicals and hormones. A Valentine\u2019s Day session can be a <\/span>Swedish <\/span><\/a>or a <\/span>deep tissue massage<\/span><\/a>, which will add a level of deep relaxation to your time on the table.<\/span><\/p>

2. Mood boost<\/span><\/h2>

Imagine you and your loved one lying side-by-side on massage tables, each of you receiving a massage customized to your needs with lightly scented oils. Whether it's a night out or in, you both will be in a more soothing state of being after your session.<\/span><\/p>

3. Pain alleviation<\/span><\/h2>

Massage makes the body feel better by increasing circulation, improving flexibility and releasing those knots and crinkles that can develop in muscles. <\/span>Massage has been shown to reduce low- and upper-back pain, neck pain and headache, and to be effective for chronic conditions such as fibromyalgia and arthritis.<\/span><\/a> When combined with <\/span>aromatherapy<\/span><\/a>, the pain-relieving effects of massage can be even more profound and long-lasting.<\/span><\/p>

4. Self-connection<\/span><\/h2>

Booking a massage session will create an open space for one to set up a self-care routine. A massage session offers a way to <\/span>decompose everyday stress<\/span><\/a>\u00a0and sends your body a more positive message.<\/span><\/p>

\u00a0<\/span>5. Self-care time<\/span><\/h2>

Massage is therapeutic and can also be a comforting experience that takes the client to his or her happy place. To enhance your Valentine\u2019s Day session, include <\/span>essential oils<\/span><\/a> or add <\/span>hot stones<\/span><\/a> to even further customize your massage to your specific needs.<\/span><\/p>

6. Heart health<\/span><\/h2>

Massage has been found to reduce heart rate and to have a lasting, positive effect on both systolic and diastolic blood pressure.<\/span><\/a><\/p>

Expand the traditional idea of a Valentine\u2019s Day heart to giving a loved one a gift for the heart.<\/span> From one heart to another, show your significant other you love them inside and out. Nothing says, \u201cI truly care for you and your health\u201d like a LaVida Massage.<\/span><\/p>

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